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Eat red meat and still keep a healthy condition.. Find out how!!

How to eat red meat without damaging your health To avoid the harmful effects of meat, one should prefer to eat fish and white meat, using or eating red meat only 3 times a week. It is also important to restrict as much as possible the consumption of sausages and meat rolls as the meat is the most harmful to…

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4 Situations That Makes You Go for A Cesarean Section

4 Situations That Makes You Go for A Cesarean Section Every mother’s dream is to give birth via the normal method and then go home with friends and family after all. However, when a Cesarean Section comes in, what then can be done? 1. Excess of anesthesia Wrong dosages of anesthesia, which should only alleviate extreme pain and help the…

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3 Powerful Tips for not giving up Your Gym Classes

3 Powerful Tips for not giving up Your Gym Classes Going to the gym is a good way to lose weight, burn localized fat and lose the belly. However to maintain the results achieved it is advisable to continue exercising, but at a lower intensity, for weight maintenance. Thus it is possible to lose weight in a healthy way, and…

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Common Causes And How To Treat Urticaria

Common Causes And How To Treat Urticaria Hives, also known as urticaria, is a kind of skin rash with red, raised, itchy bumps. They may also burn or sting. Perhaps you have already come across some case of skin allergy in someone in your family or in yourself, they are very common. The sensations are not at all pleasant: itching,…

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